In the last three days I have been for a run (very short, very windswept, waves crashing over the Benllech sea wall, mega) and I have been out on the dream machine (20k decentish time, no mechanical failure) and , here's the important bit, I haven't injured myself. This, despite my attention grabbing headline, is not a miracle. There is a scientific explanation - and here it is - I've been wearing my new go-faster Ironman sunglasses. Very swish. I don't look at all like a stupid tit with these on. I look hard and cool at the same time. Which is altogether terrific when you consider I bought them in Sainsbury's.
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